Up at 7.20am
Weigh day, and the result today is that I am down another
1½lbs. This means that I am exactly half way to the goal that I set myself over
two years ago. Looking back at my weight loss charts I see that although I have
lost weight each year... I have also put on weight each Christmas (and other
special occasions) this sadly means that although I have lost 4 stone…I also
have put on 1 stone 8lb.
But what you might be wanting to know is what is my total actual weight loss so far, and the answer is… 2 stone 6lb over all, and 1 stone 9½lbs of that has been since I started this new way of eating 67 days ago. I am very happy with this result and will do my best to ensure I don’t slide back, fast days after over indulgent days will help with this I am sure :-)
But what you might be wanting to know is what is my total actual weight loss so far, and the answer is… 2 stone 6lb over all, and 1 stone 9½lbs of that has been since I started this new way of eating 67 days ago. I am very happy with this result and will do my best to ensure I don’t slide back, fast days after over indulgent days will help with this I am sure :-)
8.45am – Banana
1.00pm – One small jam tart (home made)
9.00pm – Battered fish, chips and mushy peas…plus a gherkin.
10.25pm – Shared a large bag of Honey Barbeque Kettle Chips
with Paul.
It was the anniversary of me moving up to Yorkshire to live with Paul on Saturday and we had a nice lazy weekend together some eating of naughty foods, hence why I decided to take the weekend off from the blog.
I will be writing it tomorrow but then I am heading down South on Tuesday for a week so won't be writing it whilst down there.
I will be writing it tomorrow but then I am heading down South on Tuesday for a week so won't be writing it whilst down there.
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