Thursday, 19 September 2013

Thursday 19th September

Up at 8.00am

8.30am - Breakfast - 2 x bacon, 1 x egg and 3 x tomatoes.

9.00am - I was raining this morning but Ann still wanted me round there to help her out.
Morning was spent walking a pony, keeping an eye out for the electric men who were coming to do some work and chatting with Ann.

12.00pm - Lunch - One and a half ham and tomato sandwiches, a small packet of salt and vinegar crisps and an aero mint dessert.

1.00pm - Went out to do creosoting armed with a can of diet coke to keep me going.
5.45pm - Headed home

Paul kindly sorted out supper tonight and I didn't even care that it wasn't all healthy and stuff.
8.00pm - Supper - Steak and ale pie, crispy potato slices and breaded garlic mushrooms.
An after eight mint muller yoghurt for dessert.

I was just thinking I would give my squats and crunches a miss as all afternoon whilst painting I was up and down so am quite achy...but when I checked my schedule I found that it is a rest day today anyway...so none to do and no guilt! Bonus!!

Right, time to watch a little bit of TV with my Paul, then heading to bed for a no doubt great nights sleep. :-)

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