Up at 6.40am
Weigh day today, and I am pleased to report a 2 ¼ lb loss.
This means I have lost a total of 1 stone 5 ¾ lbs since I started this new way
of eating on the 26th May.
A total weight loss of 2 stone 2 ¾ lbs since I decided I
needed to do something about my weight way back in January 2013, so I think we
can safely say that this new regime is working better and allowing me to stick
to it more than things I have done in the past.
10.30am – Natural yoghurt, strawberries, raspberries, black
currants topped with a tablespoon each of oats and mixed seeds.
2.45pm – Can of pea and ham soup and one slice of seeded
gluten free toast with some butter on.
Running late for dinner…again
9.15pm – Some Roast Pork and apple flavoured crisps whilst preparing dinner
9.45pm – A three egg omelette with bacon, onion, mushrooms and feta cheese in it.
A Mr Whippy style ice cream cone for afters (I bought them a while back and only just remembered they were in the freezer).
9.15pm – Some Roast Pork and apple flavoured crisps whilst preparing dinner
9.45pm – A three egg omelette with bacon, onion, mushrooms and feta cheese in it.
A Mr Whippy style ice cream cone for afters (I bought them a while back and only just remembered they were in the freezer).
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