So here is the potted version of yesterday. Got up fairly late (10am) ate some good food, ate some naughty food, chopped down a load of branches from the tree near my workshop to create more light there. Enough said.
Back to today...
Up at 7.00am
I had planned to do a total fast day total...but that didn't quite work out.
Spent a large part of this morning/early afternoon clearing the area outside my workshop, taking down the gate, emptying a large vat which was going to be a 'pond' (but I changed my mind) and emptying earth out of a second large vat. I plan to create a greenhouse area attached to my workshop in the hopes that the warmth it should create and hold will keep the workshop usable for more months of the year. I will let you know how it goes...
First food was at 4pm (last food yesterday was around 10.30pm)
A handful of mixed nuts and a mug of carrot and coriander soup.
Went off to the doctors at 4.50pm for my three yearly woman only check up, not the most fun thing to have done...but good to know it is done. Two weeks to wait for the results, fingers crossed all will be well again.
7.30pm - Tuna with onion and mayonnaise, a large beetroot (not pickled) and a small amount of chips.
So yeah, not the fast I had planned but pretty minimal on food all the same.
Let's see if I can manage to eat just good stuff tomorrow (thought to be fair there isn't really much bad stuff left in the house now).
No comments:
Post a Comment