Up at 7.10am
8.00am – A banana
12.00pm – A large plum and a taster of chocolate and
Guinness cake (naughty me I had a few little bits during the afternoon too as I
had to trim it down a bit).
4.00pm A handful of nuts
8.45pm – Two handmade beef, chutney and cheese burgers on a bed of curly kale with some mushrooms on the side.
4.00pm A handful of nuts
8.45pm – Two handmade beef, chutney and cheese burgers on a bed of curly kale with some mushrooms on the side.
A raspberry royale for afters (raspberry jelly, with
raspberries, sponge and some cream)
Weigh day tomorrow and I have slipped a bit with food this week and never managed to fit in time for exercise (which my back is feeling as it always aches less when I do my exercises)...just been so busy this week. Fingers crossed for staying the same at least, but we will see...
Right, I still have work to do on the cake for the band...no rest for the wicked eh ;-)
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