Up at 11.15am (long lie in…I think I needed that!)
1.00pm – Natural yoghurt, raspberries, a few strawberries,
oats and mixed seeds.
A strawberry pop tart afterwards (I got given a couple of
packets at the car show from one of the traders).
4.15pm – Chicken breast (skinless oven baked with a little
garlic and herb seasoning), with some butternut squash ‘chips’ (oven baked),
some mushrooms and tomatoes with homemade coleslaw on the side.
Mr Swirly cornetto type ice cream
Shared some prawn crackers with Paul around 6pm and had two
pink wafer biscuits.
9.30pm - Three scrambled eggs with a bit of cheese on two toasted
slices gluten free seeded bread.
A chocolate and Guinness cupcake.
Yes, went a bit wrong with food again…so planning to have a
fast day tomorrow to kick myself back on track again.
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