How does it know??

I fear my body does not approve of my plans for change, I think perhaps it is rebelling!
Starting last night I began to get cold symptoms...sniffling, sneezing and generally feeling rather unwell. Hence why I think my body has perhaps decided to try and scupper my plans, let some germs take root hoping that I will do what I normally do and make excuses not to start my new regime.
But not this time, I am determined to start the healthy eating and diet plan tomorrow...cold or no cold.
Of course the exercise I am set to begin on a regular basis it not hardcore, which is why I don't think it will be a problem to start even if I am feeling unwell.

Hopefully the symptoms will have started to fade tomorrow anyway, perhaps when my body realises that its cunning plan has not worked and my resolve is still strong it will start to fight those germs and get itself ready for the challenge ahead. We will see!

Watch this space for regular updates on my progress...