I did my challenges today...
45 Crunches
75 Squats
Plank - Day Off
8.30am - Breakfast - 2 x bacon, 1 x egg and cherry tomatoes
9.00am - Went to the bank, posted a parcel and went to the shops with Bruce and Marcia.
I didn't go too mad (bought a cream scone each for Paul and I and a large bag of crisps to share), but that said I think this week Saturday is my relaxed day with food.
2.30pm - Two caramelised onion beef burgers (on their own - no buns), home made oven baked potato wedges and home made coleslaw.
Cup of tea and various biscuits for afters (i.e we had a packet of biscuits open with a few in left over from Christmas...they are no more! I also had one chocolate hobnob).
Tea tonight will be my cream scone and half the shared bag of crisps...possibly with a piece of fruit as well.
I haven't done any exercise today other than my challenges and a walk round the shops, this is because my back was aching rather a lot today. I will get back to it tomorrow depending on how it is feeling.
Right, that is it for today as I am off to have a soak in a hot bubble bath with a good book.
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