So here I am again, where have I been you may be asking...well, we headed off to Filey at the weekend and spent a lovely weekend at the seaside. Now I always mean to write my blog whilst away, but it seems I am always having too much fun and forget to keep a record. So the upshot is that I will not be giving you a record of what I ate (although I didn't go too mad) though I am confident that the exercise I did should counteract the food consumed for the most part.
We walked for miles on both Saturday and Sunday, I swam for 30 minutes (mainly breaststroke) on Saturday too...whilst Sunday saw me wading in the sea (wow, you can really feel how much of a workout that is for the legs!) and later swimming in it.
Today we got home around midday and I am feeling rather achy after such a busy weekend, and it has been a bit of an anything goes day food wise and no exercise (other than walking the dog...mind you he is spark out now as he was with us at the weekend so had more exercise than he ever has! Such little legs too.) So there is no food record today either.
Tomorrow I will be getting back to some sort of normality, and normal blog service will resume. ;-)
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