Up at 7.30am
A bit of a lie in as it is the weekend, but don’t want to
waste too much of the day…7.30 as a lie in, who would have thought it (no one
who knows me…lol)
We were heading off to a ‘breakfast’ meeting with the car
club this morning, so I thought I had better have some breakfast before going so I wasn't tempted by the bacon butties (I am guessed they wouldn’t have gluten free
bread).
9.30am – Banana and a handful of mixed nuts
At the car meeting I couldn’t resist after seeing Paul with
his bacon buttie, so ordered one…without the bun.
12.00pm - Two slices of bacon
2.15pm – One chestnut flour honey and seed biscuit, and
three lychees (is was only going to have one but realised they were needing to
be used up so ate them all).
4.15pm – Natural yoghurt, half a papaya and mixed seeds.
7.45pm – Two beef, cheese and chutney burgers on a bed of
curly kale with cubed oven baked butternut squash on the side.
Mixed berries with a dollop of thick ‘raw’ cream on top.
Did my challenge exercises which were…
75 Squats, 45 Stomach Crunches, 50 bottom lifts and 30 leg
lifts
A few salted kettle chip crisps (about four, as Paul was
eating them and I felt left out).
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