Wednesday 17th - Day Twenty Three

Up at 6.30am
I sometimes have an extra 15mins in bed after Paul gets up, but this morning he stepped in a wet patch when getting out of bed…Gizmo had had an accident in the night. In the bad lighting of the bedroom I could see the dog in his basket and asked him what he had done, but he didn’t move. Paul talked to him and he still didn’t move…even when Paul touched him he stayed still, and by this point we were both getting worried. Thank goodness that when Paul turned the light on it turned out Gizmo was all right, but very much knew he had done wrong and was just laying low. Phew, so glad he is ok as the really worried me there for a bit.

7.45am – One rasher of bacon, one boiled egg and four cherry tomatoes

12.45pm – Natural yoghurt, some grapes and a table spoon each of oats and mixed seeds.

3.15pm – Handful of nuts

4.30pm – Ate a couple of strawberries as I walked past them because they looked scrummy, and they were.

6.15pm – Two venison, rosemary, red currant and mushroom burgers on a bed of kale with some butternut squash, onion, peppers and mushrooms on the side.

A couple of strawberries for afters.

Damn...I have just realised whilst posting this at 11.51pm that I didn't do my exercises again today...:-( I really don't think this time of night is the best time to launch into exercises...so tired *yawns*

I think I will do them tomorrow...but I will update if I do manage to do them on the way to bed...lol