Up at 6.55am (nearly went back to sleep after my alarm went
off at 6.45…must be careful of that) slightly later than planned which I blame
on the late night we had last night…must get an earlier one tonight.
7.45am – Two scrambled eggs with some grated cheddar cheese
mixed in and a tablespoon of seeds sprinkled on top
Took down the extended chicken run and used the fencing wire
to make a barrier across the garden so that the three orphaned goslings living
here can no longer come and poop all over the bit of the garden nearest to the
house (the in-laws were getting a bit fed up of it, and I must say that little
trio may be fairly small…but they can poop for England…lol). I also fenced off
the path that leads to the end of the garden and the bit of land which leads
behind the poly tunnel…this should mean that the goslings stay down the far end
of the garden near the ponds. It has the added bonus of meaning the chickens
can now properly free range again as they can will no longer be able to wander
towards the road (the worry was that they might get onto the road and cause an
accident which is why there were confined to a smaller area), plus Gizmo can
run around down there without worry of someone coming through the gate from the
road and him bolting to meet them. Win, win, win! J
12.00pm – Small handful of nuts
Did my exercise challenges for the day…
55 squats, 25 stomach crunches, 30 bottom lifts, 20 leg
lifts (to clarify this means 20 of the upper and lower leg on each side).
2.00pm – Left over lamb stew (sounds weird but I ate it cold
because it had already been heated up twice and I didn’t want to do it again)
with some added diced cucumber and a couple of cherry tomatoes.
6.15pm – Natural yoghurt, stewed rhubarb (unsweetened), some
rolled oats and a teaspoon of honey.
I have a car show meeting tonight, so this may well be it
for tonight.
Well, nope it wasn’t it for the night. I put some nibbles
out on the table…mixed nuts and ready salted Kettle chips got me and I munch
some of those whilst the meeting was going on. Then once it finished I ate a
few more and even had a bite of a gluten free cupcake that I had also laid on
for the meeting…but then thought better of it and didn’t eat the rest.
So not totally on track today, but a minor slip up which won’t
stop me carrying on the good work.
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