Up at 7.00am (it is amazing how closes your eyes for ‘a
moment’ sometimes actually means losing 15 of them!).
7.50am – One rasher of bacon, one boiled egg, three cherry
tomatoes and two small mushrooms.
2.30pm – Natural yoghurt and raspberries with some oats and
mixed seeds on top.
Did cake decorating this afternoon and succumbed to some
tasters of chocolate butter cream and some off cuts of chocolate cake.
6.45pm - Was just about to have dinner (running late) when the chaps
turned up for the car show committee meeting early…so dinner had to wait until
after the meeting.
9.45pm – Oven baked chicken breast with garlic and herb
seasoning on a bed of curly kale with a couple of tomatoes and mushrooms on the
side.
A couple of pork scratchings (Paul was eating some).
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