Up at 7.30am
Planted some of my tomato plants in the poly tunnel.
10.15am – Two eggs scrambled with some avocado and mixed
seeds on top.
2.00pm – Half a packet of pork scratchings (Paul had the
rest)
3.30pm – Natural yoghurt, a fresh fig and some mixed seeds
and a handful of mixed nuts on the side
Baked cakes for the two tier naming day cake and little
cakes to go with it this afternoon.
6.00pm – Ate half a park of vegetable crisps
8.00pm – Three thin pork, honey and mustard burgers (from
yesterday, they didn’t all get cooked and used so they were sent back to us), a
few skin on potato chips and some home made coleslaw.
Did my exercise challenges tonight...
Squats - 130, Stomach Crunches - 80, Bottom lifts - 90 and Leg lifts - Rest day
So tempted to have some of one of the Toblerones that were
sent to me from Switzerland
(from Paul’s brother and sister-in-law) but I realise this is probably because
I had the bit of cake on Saturday and the flapjack on Sunday. The sugar demons
have got their claws into me again and are tempting me to have more. My mood is
quite down as well and coupled with the weight gain I realise this is the time
when I could quite easily (and have done in the past) decide to start again
another day...I have already eaten things I shouldn't have and didn't need (scratchings and veg crisps) but it could be so much worse if I gave in. Determined not to let this happen though, so I am going to do a
fast tomorrow…get all the bad stuff out of my system and get back on track
again.
I am going to be spending most of the week decorating cakes
or baking them, so temptation is going to be all around, but if I give into it
all my hard work will totally be put back again so fast time it is. Wish me
luck! x
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